SAUCONY
Triumph 23 White
Saucony's plush max-cushion daily trainer — now lighter, softer and bouncier on a full-length PWRRUN PB foam.
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- Full-length PWRRUN PB supercritical foam (EVA + PEBA)
- ~38g lighter than the Triumph 22
- 37mm heel / 27mm forefoot, 10mm drop
- Soft AND responsive — plush without feeling dead
The Triumph 23 is Saucony's premium max-cushion daily trainer, and the 23rd edition is its best in years. Saucony swapped to a softer, lighter full-length PWRRUN PB midsole — a supercritical EVA-and-PEBA blend — and redesigned the outsole, dropping around 38g versus the Triumph 22 while keeping the plush 37mm/27mm stack. The result is a soft yet energetic ride that's happy cruising daily miles, going long, or picking up the pace for the occasional uptempo session.
The benefits
- All-day comfort for high-mileage training weeks
- Lighter, livelier feel than previous Triumphs
- Versatile — one shoe for easy days and steady efforts
- Max cushioning that stays protective deep into long runs
The details
In the wild
Expert review — Saucony Triumph 23 (Road Trail Run)
Embedded review. Not affiliated with Sneakerology.
Good to know
What's the heel-toe drop and stack?
10 mm drop, with a 37 mm heel / 27 mm forefoot stack — true max-cushion territory while staying stable underfoot.
How much does the Triumph 23 weigh?
Around 263 g (9.3 oz) in a US 8.5 — roughly 38 g lighter than the Triumph 22, a big reason it feels livelier.
What is it best used for?
Premium cushioned daily training: easy runs, long runs and the occasional uptempo session. It's not a race-day plate shoe but handles steady efforts well.
Does it fit true to size?
Most runners find the Triumph 23 true to size. If you're between sizes or run long distances, consider going up a half size for toe room and swelling.
What foam does it use?
A full-length PWRRUN PB midsole — Saucony's premium supercritical EVA-and-PEBA blend — tuned softer and more energetic than before.